About Sonja


Better health is an integrated approach; Focusing on the Mind, body and emotions/energy. Seeking to address your health holistically is the way forward in emotional and physical health. It will transform your life! I know because it transformed mine. I have spent over 20 years helping people become happier and healthier. My knowledge in the field of holistic health saved my father's life. in 2016 He miraculously survived 80 days in ICU, much to the surprise of his doctors. If you know in your heart there is more to this life and you are ready to find out how how to live a better life. It's time we talked.

A better life is available to you. It takes an open mind and a willingness to do something new.  I am here to help you claim back your vitality and personal power. 

 When you do this work expect to:

Become an inspired action taker
Believe in your magnificence
Shoosh that limiting chit chat that keeps you stuck
Become a manifestor of your hearts desires.
Manifest better relationships (find true love)
Find the truth of who you really are
Make the body a vessel of wellbeing
Learn to communicate in effective and connected ways
Heal trauma and past negative emotional events

Online Offers

There are a variety of ways to access my services. Including online programs, digital products, pre-recorded webinars and workshops. From topics such as Reducing money stress and worries, beating Procrastination, learning how to manifest more and of course, being healthier. 
Take a look

Health Inspo

Inside here you will find links to blogs and videos outlining info on topics related to integrative approaches to health and overall wellness. As a published author and presenter this is a topic I love sharing with everyone. We are in the most exciting stage of health transformation, learn more about what that looks like here. 
Inspire me

Work with Me 

Better health is often just a mind shift away. When we address root causes we change the game. I offer in-depth 1:1 health coaching/healing as well as a variety of courses, programs and live workshops. If you are ready to claim your health back and begin the healing journey let's chat. 
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