About Sonja


Trying to get ahead? It might be time to stop trying to do it on your own. 

There are many things that stand in the way of you having what you desire and moving forward in life, I will help you break through these emotional and mental barriers to find inspiration. 
I have spent over 20 years learning and training in integrative health & wellbeing sciences. It's the implementation of this knowledge that allowed my father to survive what was looking like imminent death. He spent 80 days in ICU but lived, much to the surprise of the doctors. Thanks to my extensive knowledge of integrated quantum energy sciences and health principles. 
When you make a decision to seek support it is the most empowering thing you can do for yourself. Step into that resistance and I will help you live a better life. 

I will help you to:

Release fear and procrastination 
Find self belief and worthiness
Let go of negative self talk and limiting beliefs 
Take affirmative action towards your dreams
Become more confident and empowered
Manifest your desires and intentions
Release tension, overwhelm and stress
Improve your communication skills
Heal trauma and past negative emotional events

Online Offers

There are a variety of ways to access my services. Including online programs, digital products, pre-recorded webinars and workshops. From topics such as Reducing money stress and worries, beating Procrastination, learning how to manifest more and of course, being healthier. 
Take a look

Health Inspo

Inside here you will find links to blogs and videos outlining info on topics related to integrative approaches to health and overall wellness. As a published author and presenter this is a topic I love sharing with everyone. We are in the most exciting stage of health transformation, learn more about what that looks like here. 
Inspire me

Work with Me 

Better health is often just a mind shift away. When we address root causes we change the game. I offer in-depth 1:1 health coaching/healing as well as a variety of courses, programs and live workshops. If you are ready to claim your health back and begin the healing journey let's chat. 
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You deserve to live a happy life. 

Download my FREE ebook to learn the 6 things you need to let go of, to live a happier and calmer life.


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